Best things to see in Spain

Best things to see in Spain

This post might contain affiliate links for more please see our disclosure.       Traveling TO SPAIN   Since my Isabel was born I have been traveling to Spain a lot.I used to live there, and my sister lives there now so we used to go to visit her...
Post pregnancy weight loss plan

Post pregnancy weight loss plan

If you have been following me on social media you know I hate diets and don´t like to follow strict diet plans. I am a mom of two and I don’t have time to complicate things. Unless I am preparing for a bikini fitness competition, which I am not then I don´t...
The first steps to clean eating for busy moms

The first steps to clean eating for busy moms

  The First Steps To A Clean Eating For Busy Moms!   *This post may contain affiliate links which means if you purchase thru my link I make a small commission at no extra cost to you. See my disclosure for more. I know it can be confusing with all the diet...
Safe Post-pregnancy exercises to do shortly post pregnancy.

Safe Post-pregnancy exercises to do shortly post pregnancy.

     Kegel exercises   Aside from a major shift of roles at home and in life in general, one of the biggest changes that a new mom faces is the changes in her body. ( If someone would have just told me that I would be bleeding 6 weeks post delivery!)...
5 Helpful Things to Start Your Personal Fitness Program

5 Helpful Things to Start Your Personal Fitness Program

This post might contain affiliate links. If you purchase I get a small commission. Please see disclaimer for further info, When people talk to me about fitness, they say their most common challenge is how to incorporate fitness into their lives. They know they have to...

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