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Top Body Challenge

Top Body Challenge

TOP BODY CHALLENGE The secret to being healthy is to keep the body moving and the spirit resting. Anonymous. Guest Post from Tralerose Among the Roses today there is…the Top Body Challenge. This post inaugurates a new category of my blog: the things that have changed...
HOW TO START LIVING AS A FLEXITARIAN

HOW TO START LIVING AS A FLEXITARIAN

HOW TO START LIVING AS A FLEXITARIAN The word flexitarian is a combination of flexible and vegetarian, and it describes a person who eats a primarily plant-based diet, but who occasionally enjoys chicken, fish, or red meat. More of us should follow this eating style...

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