FITNESS | FOOD | TRAVEL | MOMMY BLOG
I have been there! Sometimes Life just gets in the way. But you have found me and I am here to show you that keeping a fit lifestyle does not need to be hard.
My name is Sylvia, I’m an expat living in Germany with my husband & two beautiful girls. Long story short, I used to compete in 👙Bikini fitness before and after my mommy days… But after losing my mom to cancer I started researching what is in our food that can cause cancer cells to thrive. I was shocked to learn about this food
I´m proud to say 4 years later… that my older daughter is not a picky eater and has developed some serious healthy eating habits #Goalscrushed 👩
you only have one body and you deserve to be healthy and happy!
When people talk to me about fitness, they say their most common challenge is how to incorporate fitness into their lives. They know they have to do something to feel fit and healthy but they really don't know how. It can be discouraging because of the abundance of...read more